Calling all owners of dodgy knees and hips:
Do your knees and back ache after Taichi or Qigong (or after Yoga) practice — or even during everyday movement?
You’re not alone. Most people blame their knees or back, but the real problem often begins in the hips — in the way you use your Kua. (If you are not familiar with this concept, we will teach you).
Sign up for FREE webinar to get RELEVANT answers.
No BS - just real knowledge.
Friday, 28th of November, 7.30 CET
18:30 GMT (UTC+0)
14:30 EDT (UTC−4)
11:30 PDT (UTC−7)
04:30 AEST (Australian Eastern Standard Time, UTC+10)
13:00 IST (India Standard Time, UTC+5:30)
What will you learn?
In the next our webinar series, we explore the movement of weight and power through the knee joint and into the Kua.
Using some quite unique practical exercises we will show you the practical elements of the movement principles at the same time we will bring you the theoretical knowledge too.
Using the Kua can turn your movement from stuttering repetitions into flowing powerful movements that can build muscle and movement range.
As usual we will combine fun with practice and there will be plenty of time to ask questions too. Do not worry if you miss the Foot to Knee webinar.
Here is a link so you can catch up!
The Five Masterclasses
The masterclasses begin on 5 December at 7:30 PM CET. All sessions will be recorded and available for replay until the end of the year for non-members. New members can join here and will have continued access on the membership site. For non-members (those who don´t want to join the membership), the full masterclass series is available for €37.
What will we do?
Class 1 – Posture
Centered on gaining a neutral posture that is supported by your skeleton and your muscles and does not put stress onto any of your joints
Class 2 – Feet
'Gong Fa: the Peeling foot' - how to transfer weight through the foot whilst still keeping the connection with your posture and keeping connection with Qi flow.
Class 3 – Kua
'Silk reeling' - how to begin to move through the Kua as a fulcrum that moves a weight flow around the whole body
Class 4- Forms
'Lazy about tying coat' - how to use this Tai Chi form to practice shifting weight and movement from the floor through the Kua and then up the body whilst putting no stress on any of your joints
Class 5- Application
´Repulse Monkey´- How to practice this Tai Chi form to walk backwards and forwards without stressing any joint, keeping full balance at all times and also smoothly flowing through your movements too.
Hello and welcome!
We are the TaiChi Rebel and we’re so glad to see you here.
We have been passionate Tai Chi and wellness enthusiasts for over 20 years. Before Covid, we taught live seminars, classes, and workshops — and now, we’re bringing that same authentic experience online, reaching students all around the world.
Our mission is simple: to share rare, authentic Tai Chi knowledge in a way that’s fun, practical, and easy to understand.
We’re currently based in Sweden with our three lovely cats — but we’re also available for in-person workshops and seminars around the world.
Join us on this journey to move, breathe, and live with balance and flow.
Q&A
Do I need to be taichi practitioner?
No, this is transferrable knowledge for any type of movement. We will be using both Taichi movement but also other, practical movement to teach the attendees.
Do I need anything?
Comfortable clothing, pen and paper.
Will the webinar be recorded?
Yes, it will be recorded and available for two weeks after. After that you can access it in our membership area. Here is a link.